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Written By Gilles Koupaki

Good morning folks. Hope you're all feeling great today! Remember the Nike "Find your Greatness" campaign that started during the London 2012 Olympics? Did you take a moment to think about what is that makes YOU great? For me, it's about being able to touch lives with my sight of the world as I stare at it through my rear-view. More on the reverse.

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Written By Aqil Rouf

I love this idea. It’s simple. It’s quirky. But more importantly, it’s environmentally friendly. Social enterprise at its best. Engineered by pro-environmentalists, Greenaid, Seedbombs are a playful and effective way to encourage greenery growth in urban spaces such as sidewalk cracks, vacant lots and parking medians. “They can be thrown anonymously into these abandoned urban sites to reclaim and transform them into places worth looking at and caring for. They can also be tossed into your home garden.” More on the reverse.

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Written By Aqil Rouf

No matter how much we deny it, the desire to be accepted is a feeling that is hard-wired in all of us. However, some individuals are willing to compromise their identity to fulfil this desire. An example of this could be to dress differently, so that you can “satisfy” your peers or whoever you’re trying to “impress”. But is that really you? Of course it isn't. More on the reverse.

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Written By Gilles Koupaki

A fitness and wellness change is not going to happen without stepping foot in a gym. It's not going to be effortless either, therefore you can forget about cutting corners. It doesn't matter if it's a home or regular gym, crossFit gym, or even a dance studio; as long as it's a place where you can do work, and other people go to get right. To get anywhere, one must start moving; moving in the right direction with the surrounding of people heading the same way or people who have gone there before. More on the reverse.

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Written By Aqil Rouf

It’s almost paradoxical how thousands of students are starting higher education this month in a bid to bolster their career prospects, and yet it’s hard to go a day without hearing the words “recession” and/or “unemployment”. I can only imagine how discouraging it must be for the Z Generation. Sure, jobs are limited, but that shouldn’t be confused with “no jobs”. The fact is, there are job opportunities out there. It’s just that employers are seeking candidates who are most competitive hungry. More on the reverse.

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Written By Gilles Koupaki

Focus on the possibilities and benefits of a creative frame of mind towards life and wellness. Unlock your aspirations. Let them become reality and allow yourself to reach your maximum potential as an individual. A journey of life is not about who the strongest is, who looks the best, or who has the most in material assets. Life is about being inspired to be the best you can be, and your ability to do something about it. Allow yourself to become inspired to master a craft, and creativity will flow into you. More on the reverse.